Why You Should Make the Gratitude Switch… And How to Do It

Your life is full of obligations. You have obligations at home like caring for family and your partner, paying the...

Want to Succeed? Do What Successful People Do

Do you have a mentor? A coach? Who do you have helping guide you on the path to success?  ...

If You Hate It; Stop It! How to Deal with a Sabateur

In this week’s post, I’m answering another one of your great questions. This one comes from a former coaching client...

Are You One of the People Who Use this Horrible Life Strategy?

There used to be a great series of sketches on the old TV show “MAD TV” entitled “Lowered Expectations”. The...

You Have to Get Out of the Way of Your Success

This week’s post is about the greatest obstacles you will ever face on the road to success. It’s an obstacle...

How to Hang On When You Want to Quit

This is the first in a series of blog posts where I will be answering YOUR questions. After writing this...

3 Strategies of Olympic Champions to Improve Your Life

The Discovery Channel promised us that Michael Phelps was going to race a shark on TV last night. In truth,...

Discipline is Good for You: 3 Ways to Add It Your Day

What do you think of when you read that word? If you are like many people, it probably brings up...

Resistance is Futile: How to Thrive in the Age of Disruption

Last night my mind was blown. Scrolling through my Instagram feed, I saw a video from Uber that immediately grabbed...

Average Sucks! Why You Do Not Want to be Normal

Are you normal? For most of us, we spend a lot of our teen years, and for some of us,...

Fail! It’s Good for You: How to Transform Setbacks to Success

This was NOT the plan. As I sat on the curb at 9:00 pm, six large boxes stacked high beside...

10 Life Lessons Dad Taught Without Saying a Word

Yesterday was father’s day. Predictably social media was awash with dedications to fathers of all kinds. Many shared the most...